The Digital Due Diligence Worksheet for Families

End The App Approval

Tug-of-War

A free, practical guide to help parents and kids make informed,

drama-free decisions about apps and games - together.

You shouldn’t have to argue with your kids about apps

You're tired of the app requests. One minute, your kid wants Snapchat; the next, it’s a game you’ve never heard of. You’re caught between saying no and feeling like the bad guy or giving in and worrying about what they’ll find online.

It shouldn’t be this complicated. You just want to make quick, smart decisions without every app or game request turning into an argument.

There’s a way to do just that. Without the guilt, the bandwidth or the guesswork.

IT’S NOT YOUR FAULT. OR THEIRS.

Your brain is not a computer. 🧠❌💻

It’s an ancient threat detection system being stretched in a data rich, wisdom poor world.

How this worksheet simplifies parents

screen time choices

The Digital Due Diligence Worksheet gives you a simple, step-by-step process to make fast, informed decisions about app downloads and game choices, together with your child.

By involving your child in the information gathering and decision making, you’ll help them build digital critical thinking skills, and allow them age-appropriate agency over their online choices. That means fewer battles and smarter screen use that fits your family’s circumstances and values.

Simple and practical, this is a resource you will actually use!

A 3-Step Framework

Quickly research, discuss, and decide - without the drama and the drain on your bandwidth.

Easy-to-Use Prompts

Help your child take the initiative and investigate apps for safety, privacy, and purpose.

Conversation Starters

Calmly address concerns without sounding like the “bad guy” or the person trying to ruin their digital social life forevveeeerrrrr!

Expert Guidance

Created by Jocelyn Brewer, psychologist and founder of Digital Nutrition, who’s been helping families manage tech use for over a decade.

Download your free worksheet now

Give your email to get the worksheet instantly - no strings attached.

Start making collaborative, conflict-free decisions about apps today.

MEET CYBERPSYCHOLOGY EDUCATOR JOCELYN BREWER

Your expert guide to digital wellbeing

A Sydney-based psychologist, former teacher, and founder of Digital Nutrition, Jocelyn has been flipping the script on ‘screentime’, ‘digital detoxes’ and her personal pet peeve, the notion that you have to ‘disconnect to reconnect’ since 2013. With decades of experience working with adolescents, she helps families build intentional, savvy tech habits that support optimal well-being online and off.