THE DIGITAL DUE DILIGENCE WORKSHEET FOR FAMILIES

End the App Approval Tug-of-War

Learn to Co-design Your Family’s Tech Use Agreement

- Live with Jocelyn Brewer

Find screentime balance.

Without the battles.

A free, practical guide to help parents and kids make informed, drama-free decisions about apps and games - together.

Less arguing. More clarity.

Better habits (for everyone).

THE DIGITAL DUE DILIGENCE WORKSHEET FOR FAMILIES

End the App Approval Tug-of-War

A free, practical guide to help parents and kids make informed, drama-free decisions about apps and games - together.

You shouldn’t have to argue with your kids

about apps

You're tired of the app requests.

One minute, your kid wants Snapchat; the next, it’s a game you’ve never heard of.

You’re caught between saying no and feeling like the bad guy or giving in and worrying about what they’ll find online.

It shouldn’t be this complicated. You just want to make quick, smart decisions without every app or game request turning into an argument. There’s a way to do just that. Without the guilt, the bandwidth or the guesswork.

It's not your fault.

Or theirs.

Your brain is not a computer. 🧠❌💻

It’s an ancient threat detection system being stretched in a data rich, wisdom poor world.

How this worksheet simplifies parents screen time choices

The Digital Due Diligence Worksheet gives you a simple, step-by-step process to make fast, informed decisions about app downloads and game choices, together with your child.

By involving your child in the information gathering and decision making, you’ll help them build digital critical thinking skills, and allow them age-appropriate agency over their online choices. That means fewer battles and smarter screen use that fits your family’s circumstances and values.

Simple and practical, this is a resource you will actually use!

What you'll leave with:

A 3-Step Framework

Quickly research, discuss, and decide - without the drama and the drain on your bandwidth.

Easy-to-Use Prompts

Help your child take the initiative and investigate apps for safety, privacy, and purpose.

Conversation Starters

Calmly address concerns without sounding like the “bad guy” or the person trying to ruin their digital social life forevveeeerrrrr!

Expert Guidance

Created by Jocelyn Brewer, psychologist and founder of Digital Nutrition™, who’s been helping families manage tech use for over a decade.

Simple and practical, this is a resource you will actually use!

What you'll leave with:

A 3-Step Framework

Quickly research, discuss, and decide - without the drama and the drain on your bandwidth.

Easy-to-Use Prompts

Help your child take the initiative and investigate apps for safety, privacy, and purpose.

Conversation Starters

Calmly address concerns without sounding like the “bad guy” or the person trying to ruin their digital social life forevveeeerrrrr!

Expert Guidance

Created by Jocelyn Brewer, psychologist and founder of Digital Nutrition™, who’s been helping families manage tech use for over a decade.

Download your free worksheet now

Give your email to get the worksheet instantly - no strings attached.

Start making collaborative, conflict-free decisions about apps today.

Created by a cyberpsychology educator, parent, and screen-time realist

Jocelyn Brewer is a psychologist, former teacher and school counsellor. She’s worked at the intersection of humans + tech habits for 15 years, and created Digital Nutrition™ as a sane, non-shamey way to build healthier digital lives.

Registered psychologist • Former teacher/school counsellor • 15 years in cyberpsychology + digital wellbeing

Registered psychologist •

Former teacher/school counsellor •

15 years in cyberpsychology +

digital wellbeing

Trusted by schools/organisations

You’re one step away from peace of mind

Download the Digital Due Diligence Worksheet now and start making informed, guilt-free decisions about your child’s tech use.

P.S. It’s Free!

You’ve got nothing to lose - except the arguments and stress.

Get the worksheet now and see how easy it can be to respond thoughtfully to your kids app requests.

© 2026 Digital Nutrition™