An introduction to the Digital Nutrition™
positive tech-use philosophy
This is the foundation lesson on the Digital Nutrition™ positive technology use philosophy
and the analogy of food and screen-based media-use.
We look at how technology has influenced our society, culture and modern lifestyles and how to seek out activities
with higher #virtualvitamins and manage our digital consumption habits with healthful, dynamic skills that help us be well, connected.
+ What do I get for my 27 AUD?
A 60 minute video introduction to The Digital Nutrition™ framework and access to Jocelyn’s monthly Ask Me Anything coaching calls.
+ Why do I need this?
Because you know that technology is not going away (in fact it’s getting more immersive) and you want positive and practical strategies to help you master your digital habits, sustainably.
No shame or guilt, just savvy strategies for busy humans. 📲⚖️👶🏼
+ Who is presenting it?
Me! Jocelyn Brewer, psychologist, former teacher, cyberpsychology researcher and parent.. I founded Digital Nutrition™ in 2013 as a positive technology-use philosophy to help all humans navigate a better blend and balance with their devices and online worlds.
+ Who is this for?
All humans who use screens, especially and parents of ‘screenagers’ and ‘digital natives’.
+ When is this on?
It’s on demand - learn at your own pace, in your own space.
The video link will be emailed directly to you after checkout (keep an eye in your junk folder!).
+ What will I learn?
• What Digital Nutrition, digital wellbeing and cyberpsychology is.
• The current challenges with humans x screens
• Technology taming tactics to support you to be well and connected.
For questions or queries about licensing these courses for your school or organisation, get in touch via [email protected]
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