Dealing with Teenagers: Parent Reflection Playbook Taster

Your little kiddo is now an adolescent (who has not read any of the parenting manuals, and you're lost (and to be honest, a bit freaked out) about how to communicate and connect. This sample reflection tool will help you to unpack some of the blocks and beliefs you have around: your experiences of having been a teen and how you were parented as one (if your memory can go back that far!).