
An insight into why screens are so alluring and how they meet the
three basic psychological needs outlined in ‘self determination theory’
You'll receive 1 x 60 minute video lesson + 1 downloadable reflection playbook. You can play and pause the videos at your own pace.
Because you know that technology is not going away (in fact it’s getting more immersive) and you want positive and practical strategies to help you master your digital habits, sustainably.
No shame or guilt, just savvy strategies for busy humans. 📲⚖️👶🏼
Me! Jocelyn Brewer, psychologist, former teacher and mum. I founded Digital Nutrition™ in 2013 as a positive technology-use philosophy to help all humans navigate a better blend and balance with their devices and online worlds.

All humans who use screens, especially and parents of ‘screenagers’ and ‘digital natives’.
It’s on demand - learn at your own pace, in your own space.
The video links and eBook will be emailed directly to you after checkout (keep an eye on your junk folder!).
• An introduction to self-determination theory and basic psychological needs.
• The way that online activities meet these and examples of diverse ways young people engage in online spaces.
• Ways to blend these needs being met online and offline, appropriately.
For questions or queries about bulk/group bookings or to have this delivered live to your organization email me at [email protected]

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