Screens + Your Basic Psychological Needs


An insight into why screens are so alluring and how they meet the

three basic psychological needs outlined in ‘self determination theory’

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ItemQuantityPrice
Screens + Your Basic Psychological Needs

1 x 60 minute video lesson + a PDF reflection eBook

1
AU$ 27
Order Summary
ItemQuantityAmount
Screens + Your Basic Psychological Needs1AU$ 27.00
Order Total
AU$

+ What do I get for my $27 AUD?

You'll receive  1 x 60 minute video lesson + 1 downloadable reflection playbook. You can play and pause the videos at your own pace.

+ Why do I need this?

Because you know that technology is not going away (in fact it’s getting more immersive) and you want positive and practical strategies to help you master your digital habits, sustainably.

No shame or guilt, just savvy strategies for busy humans. 📲⚖️👶🏼

+ Who is presenting it?

Me! Jocelyn Brewer, psychologist, former teacher and mum. I founded Digital Nutrition™ in 2013 as a positive technology-use philosophy to help all humans navigate a better blend and balance with their devices and online worlds.

FAQ image

+ Who is this for? 

All humans who use screens, especially and parents of ‘screenagers’ and ‘digital natives’.

+ When is this on? 

It’s on demand - learn at your own pace, in your own space.

The video links and eBook will be emailed directly to you after checkout (keep an eye on your junk folder!).

+ What does the lesson cover?

• An introduction to self-determination theory and basic psychological needs.

• The way that online activities meet these and examples of diverse ways young people engage in online spaces.

• Ways to blend these needs being met online and offline, appropriately. 

Complete Your Checkout
Payment
ItemQuantityPrice
Screens + Your Basic Psychological Needs

1 x 60 minute video lesson + a PDF reflection eBook

1
AU$ 27
Order Summary
ItemQuantityAmount
Screens + Your Basic Psychological Needs1AU$ 27.00
Order Total
AU$

For questions or queries about bulk/group bookings or to have this delivered live to your organization email me at [email protected]

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