1 LESSON • 60 MINUTES
Screens + Your Basic Psychological Needs
An insight into why screens are so alluring and how they meet the three basic psychological needs outlined in ‘self determination theory’
Frequently Asked Questions
01. What do I get for my 29 AUD?
You'll receive 1 x 60 minute video lesson + 1 downloadable reflection playbook. You can play and pause the videos at your own pace.
02. Why do I need this?
Because you know that technology is not going away (in fact it’s getting more immersive) and you want positive and practical strategies to help you master your digital habits, sustainably.
No shame or guilt, just savvy strategies for busy humans. 📲⚖️👶🏼
03. Who is presenting it?
Me! Jocelyn Brewer, psychologist, former teacher, cyberpsychology researcher and parent. I founded Digital Nutrition™ in 2013 as a positive technology-use philosophy to help all humans navigate a better blend and balance with their devices and online worlds.
04. Who is this for?
All humans who use screens, especially and parents of ‘screenagers’ and ‘digital natives’.
05. When is this on?
It’s on demand - learn at your own pace, in your own space.
The video link and eBook will be emailed directly to you after checkout (keep an eye in your junk folder!).
06. What does the lesson cover?
• An introduction to self-determination theory and basic psychological needs.
• The way that online activities meet these and examples of diverse ways young people engage in online spaces.
• Ways to blend these needs being met online and offline, appropriately.
Frequently Asked Questions
01. What do I get for my 27 AUD?
You'll receive 1 x 60 minute video lesson + 1 downloadable reflection playbook. You can play and pause the videos at your own pace.
02. Why do I need this?
Because you know that technology is not going away (in fact it’s getting more immersive) and you want positive and practical strategies to help you master your digital habits, sustainably.
No shame or guilt, just savvy strategies for busy humans. 📲⚖️👶🏼
03. Who is presenting it?
Me! Jocelyn Brewer, psychologist, former teacher, cyberpsychology researcher and parent. I founded Digital Nutrition™ in 2013 as a positive technology-use philosophy to help all humans navigate a better blend and balance with their devices and online worlds.
04. Who is this for?
All humans who use screens, especially and parents of ‘screenagers’ and ‘digital natives’.
05. When is this on?
It’s on demand - learn at your own pace, in your own space.
The video link and eBook will be emailed directly to you after checkout (keep an eye in your junk folder!).
06. What does the lesson cover?
• An introduction to self-determination theory and basic psychological needs.
• The way that online activities meet these and examples of diverse ways young people engage in online spaces.
• Ways to blend these needs being met online and offline, appropriately.
For questions or queries about licensing these courses for your school or organisation, get in touch via [email protected]
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