FAMILY TECH USE AGREEMENT VERSION 2.0
Design Your Family's Tech-Use Agreement
(and reduce conflict over screens!)
FAMILY TECH USE AGREEMENT VERSION 2.0
Design Your Family's Tech-Use Agreement
(and reduce conflict over screens!)
Need support to wrangle technology use in your home without banning devices or throwing the modem off the Harbour Bridge? Feel like the technology genie is out of the bottle and not sure how to stuff it back in?
Conflict over device use and not knowing how to reset habits causes many parents huge stress as we learn to navigate healthful technology habits for the first time in human history!
Learn a straightforward 5 step strategy to negotiate (not dictate) technology boundaries in your home, build better communication, and get reconnected to the stuff that really matters.
This new version (launching December 2025) now includes 4 modules to make learning easier, details of the Australian Social Media Age Restrictions laws, information on AI and chatbot use, differentiation for different age levels and neurotypes.
By embarking on this short, practical course you can take back control of device use, build collaboration and re-align to your values.
Learning Outcomes
📍A 5-step process for creating your family tech-use agreement, including a 40-page workbook that will take you through the process!
📍Principles of change management to help get collaboration and buy-in to behaviour change.
📍An understanding of digital practices and trends of young people and why their online spaces are so appealing, compelling and sometimes 'addictive'.
📍Examples of ways to place healthy limits on technology (social media, app and game) use not founded simply on limiting 'screen time' but wholistic solutions to being intentional with online activities.
📍How to align boundaries with technology to your family's values and offline activities
What you get:
120 minutes of video lessons with 6 chapters of content to explore
42-page family playbook to help you kickstart conversations and build a unique agreement
A 20-page parent manual that covers all the nitty gritty, additional resources and links to further learning
A monthly group check-in call with Jocelyn where you can submit questions or ask them live
What you get:
120 minutes of video lessons with 6 chapters of content to explore
42-page family playbook
to help you kickstart conversations and build a unique agreement
A 20-page parent manual
that covers all the nitty gritty, additional resources and links to further learning
A monthly group check-in call with Jocelyn where you can submit questions or ask them live
MEET CYBERPSYCHOLOGY EDUCATOR JOCELYN BREWER
Your expert guide to digital wellbeing
A Sydney-based psychologist, former teacher, and founder of Digital Nutrition, Jocelyn has been flipping the script on ‘screentime’, ‘digital detoxes’ and her personal pet peeve, the notion that you have to ‘disconnect to reconnect’ since 2013. With decades of experience working with adolescents, she helps families build intentional, savvy tech habits that support optimal well-being online and off.
Start co-creating your personalised family agreement
You don’t need a perfect plan.
You just need one your kid won’t roll their eyes at immediately.
This is that plan. It's time to find screen time balance - without the battles.
© 2026 Digital Nutrition