FAMILY TECH USE AGREEMENT VERSION 2.0
Less arguing. More clarity. Better habits (for everyone).
Conflict over device use and not knowing how to reset habits causes many parents huge stress as we learn to navigate healthful technology habits for the first time in human history!
Learn a straightforward 5 step strategy to negotiate (not dictate) technology boundaries in your home, build better communication, and get reconnected to the stuff that really matters.
This new version now includes 4 modules to make learning easier, details of the Australian Social Media Age Restrictions laws, information on AI and chatbot use, differentiation for different age levels and neurotypes.
By embarking on this short, practical course you can take back control of device use, build collaboration and re-align to your values.
One simple agreement. Built together. Backed by research. Tested on real families.
120 minutes of video lessons with 6 chapters of content to explore
42-page family playbook to help you kickstart conversations and build a unique agreement
A 20-page parent manual that covers all the nitty gritty, additional resources and links to further learning
A monthly group check-in call with Jocelyn where you can submit questions or ask them live
120 minutes of video lessons with 6 chapters of content to explore
42-page family playbook to help you kickstart conversations and build a unique agreement
A 20-page parent manual that covers all the nitty gritty, additional resources and links to further learning
A monthly group check-in call with Jocelyn where you can submit questions or ask them live
A 5-step process for creating your family tech-use agreement, including a 40-page workbook that will take you through the process!
Principles of change management to help get collaboration and buy-in to behaviour change.
An understanding of digital practices and trends of young people and why their online spaces are so appealing, compelling and sometimes 'addictive'.
Examples of ways to place healthy limits on technology (social media, app and game) use not founded simply on limiting 'screen time' but wholistic solutions to being intentional with online activities.
How to align boundaries with technology to your family's values and offline activities.

Jocelyn Brewer is a psychologist, former teacher and school counsellor. She’s worked at the intersection of humans + tech habits for 15 years, and created Digital Nutrition™ as a sane, non-shamey way to build healthier digital lives.
Registered psychologist • Former teacher/school counsellor • 15 years in cyberpsychology + digital wellbeing
Registered psychologist •
Former teacher/school counsellor •
15 years in cyberpsychology +
digital wellbeing
Trusted by schools/organisations
79 AUD + payment processing fee of 2.6%
You don’t need a perfect plan.
You just need one your kid won’t roll their eyes at immediately.
This is that plan. It's time to find screen time balance - without the battles.
One brain, one licence. This course is designed for individual learning, so it comes with a single-user licence. If you're a school, clinic, team or organisation wanting to roll it out to staff, I'd love to help. Group and site licences are available, just get in touch. Read full licence terms here.

© 2026 Digital Nutrition™